Stories By Shikha Shah
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Well-Being
#COVID19: 5 Ways to Take Care of Your Physical Health While In Isolation
April 28, 2020How is staying indoors for prolonged periods affecting our physical health? We asked a doctor.
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Self-Care
Distract Yourself from the ‘C’ Word
April 15, 2020Wondering what to do with your time or how to get your mind off recent events?...
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Well-Being
Feeling the FOMO with Lockdown Insta Challenges? Here’s What You Can Do Instead
April 11, 2020Here's how you can tackle feelings of loneliness and depression when you're not being tagged in...
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Mental Health
#COVID19: 5 Ways to Take Care of Your Mental Health While In Isolation
April 5, 2020With coronavirus' impact on mental health, here are some coping tools to manage your well-being.
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Mental Health
Painting Anxiety in a Different Light: A Conversation With Indian Illustrator Pranita Kocharekar
November 25, 2019“You have one life; you don’t want to spend it feeling helpless."
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Mental Health
Comparing Notes: People Tell Us What They’re Talking About in Therapy
October 2, 2019"Knowing I have someone to talk to who isn’t biased, who isn’t judgmental, and who is...
