Resources

Approach the issue as any other health problem and not focus on the stigma attached to it.

Being ghosted leaves a person hanging, questioning what went wrong and if it was their fault it ended.

‘I now need the assurance that the company I work for is progressive. I research its history and investors before I even apply.’

‘The anxiety is not coming from what can happen, but from what has already happened.’

Parenting a teenager can be tricky but with patience and honesty you can form a solid relationship with them.

You have to remain calm while you help someone through an anxiety attack.

Tips from a psychiatrist on what to do when your roommate is going through a tough time.

Here are some tips to help you navigate the finances during this tough time.

“One important thing someone dealing with phone anxiety can do is just practicing calls.”