Resources

Is perfectionism required every time?

Yaeger believes that writers need to go beyond making a character’s disability the focal point of their storylines.

You need to learn to be OK with disappointment.

Majority of children and adolescents who experience mental health concerns do not seek or receive medical attention.

Ahmed Awad shares his experience of going off the social media grid and the clarity he gained in the process.

Stress upon the life you want to build post pandemic in the short and long term.

Helping someone navigate their suicidal thoughts can mean overcoming panic, focusing on next steps and creating a safe space.

Dr. Munjaal Kapadia, gynecologist and father of two, reflects on pandemic parenting and staying true to yourself as an entrepreneur.

The daily thought record is a tool used to evaluate and change your negative thoughts to serve you better.