Resources

Well-Being

Want to Distract Yourself? Here Are Some Good News Stories To Warm Your Heart

By The Re:Set Team

We thought we’d take a moment to focus on the good that is still happening in the world.

The illustration is divided into two parts vertically. One one side is a man in a red t-shirt on his tablet playing the game of monopoly with a female in the other half of the illustration who is playing the same game through her smartphone.

Well-Being

Feeling the FOMO with Lockdown Insta Challenges? Here’s What You Can Do Instead

By Shikha Shah

Here’s how you can tackle feelings of loneliness and depression when you’re not being tagged in trending Instagram challenges.

An animated illustration of a man breathing in from the nose and breathing out from the mouth. The background is a plain peach with a curly line pattern.

Mental Health

#COVID19: 5 Ways to Take Care of Your Mental Health While In Isolation

By Shikha Shah

With coronavirus’ impact on mental health, here are some coping tools to manage your well-being.

A teenage student sitting and writing in a notebook.

Education

Stressed During Board Exams? Here’s What You Can Do

By The Re:Set Team

There are simple ways students can manage stress during exams.

Two people speaking on the phone, a person passing a bowl of soup to another and an open letter.

Well-Being

The Re:Set Guide to Supporting Someone with a Chronic Illness

By The Re:Set Team

Experiencing a chronic illness can be an isolating experience, here’s how you can provide support to those going through the ups and downs these diseases bring.

a hand reaching out with red and yellow lines of illustrations around it depicting touch

Parenting

The Re:Set Guide to Teaching Children About Consent and Boundaries

By The Re:Set Team

Introduce consent as a concept within all social interactions that can be given and taken back.

A colourful, bright collage of fitness enthusiasts. (c) Reset Fest Inc, Canada

Self-Care

Fit at 50 and Beyond: Stories From Fitness Enthusiasts on Tackling Stereotypes

By The Re:Set Team

“The older you get…the harder you have to work at being fit.”

Mental Health

Eight Indian Books on Mental Health You Need to Read

By Usri Basistha

A list of powerful books by Indian authors that help us locate the humanity in mental health narratives.

In this illustration, we see three stockings hanging above a lit fireplace. The stockings are red with white folds on the top. Each stocking has one of these three words written on them: patience, prudence, peace.

Well-Being

How You Can Prioritize Your Well-Being This Festive Season

By Laura Holland

‘Tis the season to be patient.