This Self-care Saturday, put yourself first.
Get rid of the stuff you don’t need. You’ll be surprised by how calm you feel!
Here’s what you should know about some of the world’s most prestigious schools.
“Don’t discount any place or experience, and don’t get stuck on any long-term plan.”
Take a break from social media and embrace mindfulness.
You don’t need more diaries, but you do need to start writing in the ones you have!
“There’s a lot of stigma around mental health.”
Mindfulness meditation is a useful tool that can help you unwind and let go of your daily stressors.
Listen to yourself patiently like your best friend would.