‘I now need the assurance that the company I work for is progressive. I research its history and investors before I even apply.’
‘The anxiety is not coming from what can happen, but from what has already happened.’
You have to remain calm while you help someone through an anxiety attack.
Tips from a psychiatrist on what to do when your roommate is going through a tough time.
“One important thing someone dealing with phone anxiety can do is just practicing calls.”
Is perfectionism required every time?
As parents, our job is to raise the next generation of people to be kind, successful, caring and contributing.
The key is to focus on practicing and studying smart to avoid silly mistakes.
You need to learn to be OK with disappointment.
