Helping someone navigate their suicidal thoughts can mean overcoming panic, focusing on next steps and creating a safe space.
Daydreaming at work can help employees find creative solutions, increase productivity and reduce stress.
Returning home to family can often bring up unresolved emotional baggage leading to mental health challenges that can be tough to navigate.
Survivors of COVID-19 are dealing with the mental health ramifications of the virus without much support.
Overall, 9.7% of young Americans exhibit symptoms of major depression and yet 3 in 5 of them go without treatment.
Video game streaming has helped one gamer turned teacher navigate distance learning with ease.
With COVID-19 rates still spiking, here’s how you can prepare to deal with it if it hits too close to home.
Making progress in your mental health through therapy can be enlightening, but also hilarious.
An experimental trial has concluded that injecting gut bacteria can alleviate several mental health concerns.