“My disability and mental health can be mutually exclusive sometimes.”
“Medicine can be taxing on mental health – we tend to get very invested in our patients and our care for them and that can very easily lead to burnout.”
Shake a leg to shake off that stress!
This Self-care Saturday, put yourself first.
“With over 8,000 students in this campus, what difference will one counselor make?”
Get rid of the stuff you don’t need. You’ll be surprised by how calm you feel!
“Over three-quarters of people with mental health conditions in low and middle-income countries receive no support at all.”
“There wasn’t that extra step of having to explain how my culture worked.”
Take a break from social media and embrace mindfulness.