Nikhil Taneja discusses why Indian men find it more difficult to accept mental health challenges due to harmful stereotypes.
With more creators cashing in on the mental health wave, psychotherapists discuss how you can separate experiences from evidence-backed information.
Parents open up about navigating the trauma and grief involved in losing a child and how it has impacted their parenting and mental health.
An expert tell us how phone addiction impacts our well-being and how we can curb social media usage.
Trainer and dietitian Baraa El Sabbagh share her tips to avoid food shaming and how to navigate Instagram with a healthier approach.
With Indians experiencing an increase in mental health challenges due to the pandemic, the glaring gaps in the mental healthcare system are coming to light.
Mental health days are essential not just for employee well-being but also help increase productivity at the workplace.
To combat a new mental health order, Indians will need individual efforts in addition to policy intervention.
Using gaming elements can keep children focused on mental health apps.
