One of the most vocal voices about mental health in India, Shaheen Bhatt shares her story.
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Applying to College? Here’s What You Need to Know About Including Extracurriculars Activities
By Sherina Poyyail
Reflecting on your extracurriculars before writing your college applications can help you showcase the impact you've made.
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Research Shows Kids Provide Physical Indicators for Potential Mental Health Concerns
By Parthshri Arora
Majority of children and adolescents who experience mental health concerns do not seek or receive medical attention.
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Mental Health
Anxiety Can Make You a Bad Decision-Maker. Here’s How You Can Get Better at Making Wiser Choices
Anxious people have trouble understanding unexpected bad outcomes.
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Parenting
15 Mom Tweets That Sum up the Struggle of Parenting in a Pandemic
With humour and humility, moms take to Twitter to share the lighter side of life with kids while in lockdown.
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Mental Health
The Best of Mental Health, Education and Inclusion From Us, Picked By You
A look back at some of our most popular stories across mental health, culture, and education.
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Mental Health
Stress During One Month of the Pandemic Was Equal to That of All of 2019
The pandemic has magnified mental and economic challenges for people born in the 90s.
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Mental Health
Why the Mental Health Discourse in India Needs to Focus on Social Realities
Mental health training needs to take into account the levels of marginalization and inequality that people live.
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Well-Being
Experiencing Smell Loss Due to COVID-19? Lemon and Rose Could Help
Smell loss can affect a person's quality of life, perception of flavour, and ability to detect hazards like a gas leak.
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Self-Care
5 Shows to Binge as 2020 Draws to a Close
A list of fuzzies to end your year with so you don't have to go to a super-spreader party.
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Gender
Smash the Patriarchy: Book Recommendations to Help You Understand Feminism
Wind down your year with our curated list of fiction and non-fiction books that cover feminism and gender.
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The Re:Set Guide
The Re:Set Guide to Reflecting on 2020 and Preparing for the New Year
Stress upon the life you want to build post pandemic in the short and long term.
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Mental Health
Why Your New Year Resolution Should Be to Sleep 10 Hours a Day
The next time someone tells you you’re oversleeping point them to this study.
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Education
How Streaming Helped This Gamer Become a Better Teacher
After a lifetime of being unable to hold long conversations, streaming video games transformed this gamer's life.
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Mental Health
How Fatphobia by Doctors Stops People From Getting Medical Help
Studies have shown that fatphobic attitudes by medical professionals could hinder the communication between them and patients.
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Self-Care
The Re:Set Guide to Introspection and Knowing Yourself Better
Regular introspection can help in making better decisions, increase confidence and communication at work, and creates resilience.
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Education
How Your Relationship With Your Teachers Can Physically Impact You as an Adult
Going beyond academic achievements, teachers could play a role in influencing the health of students well into their adulthood.
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The Re:Set Guide
The Re:Set Guide to Navigating Your Loved One’s Suicidality
Helping someone navigate their suicidal thoughts can mean overcoming panic, focusing on next steps and creating a safe space.
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Mental Health
Why You Need to Daydream At Work
Daydreaming at work can help employees find creative solutions, increase productivity and reduce stress.
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Mental Health
Fatigue, Fever and Paranoia: Why Visiting My Family Triggers Depressive Episodes
Returning home to family can often bring up unresolved emotional baggage leading to mental health challenges that can be tough to navigate.
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Re:Set Dialogues
Embracing Your Sexuality and How to Navigate Safe Sex During COVID-19
A gynaecologist discusses why we need to tackle the shame around exploring sex and normalizing conversations around it at home.
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Mental Health
‘My Emotions Are Fried:’ The Debilitating Mental Health Effects of Long COVID
Survivors of COVID-19 are dealing with the mental health ramifications of the virus without much support.
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Mental Health
Promises to Keep: Will Joe Biden Be Able to Tackle America’s Growing Mental Health Crisis?
Overall, 9.7% of young Americans exhibit symptoms of major depression and yet 3 in 5 of them go without treatment.
