llustration by (c) Reset Fest Inc, Canada.
Well-Being
Self-Care Saturdays: Journal Your Way to a Better Day
Published on
Keeping a journal isn’t just something you do in high school. Journaling has been shown to have a huge impact on one’s happiness and well-being. You don’t need more diaries, but you do need to start writing in the ones you have! So this self-care Saturday, we’re bringing you a few tips on just how you can journal your way to a better day.
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
Check out our Instagram for more #SelfcareSaturday tips.
