Illustration by (c) Reset Fest Inc, Canada.
Well-Being
Self-Care Saturdays: Throw a Solo Dance Party
Shake a leg to shake off that stress!
Published on
This Self-Care Saturday, we’re encouraging you to let your hair down and dance with reckless abandon. Make a playlist of your favorite dance tracks and go wild. Whether it’s a list of your favourite contemporary dance tracks or old music from another time, give yourself time to unwind and dance like no one’s watching. Dancing has been shown to release the happy hormones in us. So this #SelfcareSaturday, throw a solo dance party for yourself!
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
(c) Reset Fest Inc, Canada
