From discussing family dynamics to finding resources, the panel delved into various facets of mental health.
Re:Set Dialogues
How To Talk To Your Parents About Mental Health in a South Asian Family
We partnered with Curry Traits to discuss mental health.
Published on
Talking about mental health in many South Asian families isn’t likely to be a dinner table conversation with stigma attached to the subject. This has led to young South Asians turning to online communities as a safe space to share their experiences. Subtle Curry Traits, one of the most popular Facebook groups, explores relatable, yet difficult topics with humour.
For the latest edition of Re:Set Dialogues, we partnered with Curry Traits and psychologist Ruchita Chandrashekar to learn about how young South Asians can broach the topic of mental health with their families.
View this post on Instagram
Also read: How Indian Families Are Moving Past Stigma to Talk About Mental Health

