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Well-Being
TV Presenter Ahmed Awad on What He Learned From a 30-Day Social Media Detox
January 12, 2021Ahmed Awad shares his experience of going off the social media grid and the clarity he...
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Mental Health
Stress During One Month of the Pandemic Was Equal to That of All of 2019
January 6, 2021The pandemic has magnified mental and economic challenges for people born in the 90s.
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Mental Health
Why the Mental Health Discourse in India Needs to Focus on Social Realities
January 6, 2021Mental health training needs to take into account the levels of marginalization and inequality that people...
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Mental Health
Why Your New Year Resolution Should Be to Sleep 10 Hours a Day
December 24, 2020The next time someone tells you you’re oversleeping point them to this study.
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Education
With No Jobs, Hospitality Students Face an Uncertain Future Due to COVID-19
December 18, 2020Hospitality students are struggling due to an industrywide slowdown in jobs due to COVID-19.
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Mental Health
Can Biden’s Criminal Justice Reforms Combat the Mental Health Crisis in Prisons?
December 16, 2020“I don’t know anybody who has said that they have learned their lesson in prison."
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Gender
‘You Have a Beautiful Voice:’ Female Employees Can’t Escape the Male Gaze Even on Video Calls
December 15, 2020Frequent video calls during remote work have increased the pressure on female employees.
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Mental Health
How Fatphobia by Doctors Stops People From Getting Medical Help
December 11, 2020Studies have shown that fatphobic attitudes by medical professionals could hinder the communication between them and...
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Self-Care
The Re:Set Guide to Introspection and Knowing Yourself Better
December 10, 2020Regular introspection can help in making better decisions, increase confidence and communication at work, and creates...