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Self-Care
Resting and Resisting in 2022: Why It Is Time to Put Your Well-Being First
January 5, 2022Glorifying long work hours and the constant 'grind' culture makes it harder for people to take...
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Self-Care
The Problem With Asking People What They Have Achieved in 2021
December 30, 2021Expecting people to thrive professionally in a year that has seen massive death and grief is...
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Self-Care
Why Grind Culture and Perfectionism Are Toxic, Ableist Concepts
September 30, 2021Resting is a privilege, but also a radical act in a world that constantly shames us...
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Well-Being
It’s Not Me, It’s You: What You Need to Know About Breaking up With a Friend Over Politics
July 26, 2021Coping with the loss of a long time friend over ideology can be a confusing and...
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Video
‘It Can’t Be Your Whole World:’ Three Media Professionals on Beating the Comparison Game on Social Media
July 7, 2021With trends and algorithms on social media changing every few days, can media professionals ever catch...
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Self-Care
How Instagram’s Cottagecore Trend Is Helping People Escape COVID Stress And Challenge Its Colonial Roots
June 15, 2021As you delve into the trend, you notice that the visual aesthetics of this escape are...
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Mental Health
How Suffering From COVID-19 Has Taught Me to Be Kinder to Myself
May 11, 2021It says a lot about the world we’ve created for ourselves when it takes a deadly...
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Self-Care
Men Aren’t Feeling Great About Their Bodies Because of COVID-19 and Instagram
April 30, 2021Only one in four men said they are happy with how they look.
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The Re:Set Guide
Five Ways to Focus on Self-Care Amidst the Chaos in 2021
April 8, 2021Is perfectionism required every time?
