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Health
That Last Cup of Coffee Isn’t Keeping You up but It’s Altering Your Brain, Says New Study
June 8, 2021Researchers at the University of Basel found that abstaining from caffeine expanded the volume of gray...
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Health
Not Just Sleepless Nights: Why Night Shift Workers May Have Higher Risk of Developing Cancer
March 15, 2021White blood cells of night shift participants showed more evidence of DNA damage than those who...
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Mental Health
Why Your New Year Resolution Should Be to Sleep 10 Hours a Day
December 24, 2020The next time someone tells you you’re oversleeping point them to this study.
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Mental Health
COVID-19 Has Destroyed My Sleep
May 30, 2020My mind is vacillating with indecision between delirium and passing out, tired from 36 hours of...
